PDC4S:\T\TTC - Lifelong Health - Achieving Optimum Well-Being at Any Age |
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00. Professor Bio.avi | 8,826 KB | 6/1/2012 3:20 PM |
01. A Personal Path to Lifelong Health.avi | 220,648 KB | 6/2/2012 5:34 AM |
02. The Cellular Biology of Aging.avi | 220,550 KB | 6/1/2012 3:29 PM |
03. The Physiology of Aging.avi | 220,502 KB | 6/2/2012 5:15 AM |
04. Myths of Aging—Magical Times and Places.avi | 220,614 KB | 6/2/2012 5:27 AM |
05. Myths of Aging—Magical Substances.avi | 220,512 KB | 6/1/2012 3:29 PM |
06. Optimizing Health—Tests and Procedures.avi | 220,544 KB | 6/2/2012 5:42 AM |
07. Optimizing Health—Prevention.avi | 220,532 KB | 6/2/2012 5:36 AM |
08. How We Look—Surgery and Skin-Care.avi | 220,440 KB | 6/1/2012 3:30 PM |
09. The End of the Journey—Death and Dying.avi | 220,502 KB | 6/2/2012 5:16 AM |
10. Health Advances on the Horizon.avi | 220,492 KB | 6/2/2012 5:16 AM |
11. Nutrition—Choices for a Healthy Life.avi | 220,470 KB | 6/2/2012 5:41 AM |
12. The Physiology of Nutrition.avi | 220,634 KB | 6/2/2012 5:22 AM |
13. The Role of Vitamins.avi | 220,726 KB | 6/2/2012 5:39 AM |
14. The Role of Supplements.avi | 220,540 KB | 6/2/2012 5:24 AM |
15. Whole Foods for Optimum Health.avi | 220,510 KB | 6/2/2012 5:44 AM |
16. The Good Fats.avi | 220,740 KB | 6/2/2012 5:44 AM |
17. Sugar, Salt, Allergies, and Additives.avi | 220,576 KB | 6/2/2012 5:18 AM |
18. The Physiology of Weight Management.avi | 220,464 KB | 6/1/2012 3:29 PM |
19. Healthful Eating versus Fad Diets.avi | 220,460 KB | 6/2/2012 5:27 AM |
20. Movement and Recreation—a.k.a. Exercise.avi | 220,526 KB | 6/2/2012 5:29 AM |
21. The Physiology of Muscle.avi | 220,466 KB | 6/2/2012 5:19 AM |
22. Resistance Training and Weight Training.avi | 220,650 KB | 6/2/2012 5:26 AM |
23. Aerobic and Anaerobic Exercise.avi | 220,470 KB | 6/2/2012 5:22 AM |
24. Exercise in Dealing with Injury and Disease.avi | 220,508 KB | 6/1/2012 3:10 PM |
25. Joy in Movement—Sports and Exercise Options.avi | 220,510 KB | 6/1/2012 3:31 PM |
26. Martial Arts and Yoga.avi | 220,436 KB | 6/1/2012 3:30 PM |
27. Mental Health and Stress Reduction.avi | 220,520 KB | 6/1/2012 3:27 PM |
28. Brain Physiology, Alzheimer's, and Dementia.avi | 220,560 KB | 6/1/2012 3:29 PM |
29. Maintaining Your Mental Edge.avi | 221,174 KB | 6/1/2012 3:27 PM |
30. Focus on Women's Health.avi | 220,686 KB | 6/2/2012 5:18 AM |
31. Focus on Menopause.avi | 220,696 KB | 6/1/2012 3:24 PM |
32. Focus on Men's Health.avi | 220,600 KB | 6/1/2012 3:29 PM |
33. Focus on Children's and Adolescents' Health.avi | 220,612 KB | 6/1/2012 3:25 PM |
34. Healthy Choices in Your Daily Life.avi | 220,636 KB | 6/1/2012 3:32 PM |
35. Becoming an Educated Patient.avi | 220,664 KB | 6/2/2012 5:22 AM |
36. Here's to Your Healthy Life!.avi | 220,430 KB | 6/1/2012 3:30 PM |
credits.avi | 63,376 KB | 6/1/2012 3:28 PM |
Lifelong Health (Description).mht | 1,213 KB | 6/1/2012 3:25 PM |
Lifelong Health (Guidebook).pdf | 10,452 KB | 6/1/2012 3:25 PM |
Lifelong Health (Starter Materials).mht | 240 KB | 5/31/2012 2:23 PM |